Gourmet Street Food: Recipes for Low Nickel Diets
Hi Friends!
Get ready to dive into the mouthwatering world of street food! From classic hot dogs to crispy chicken sandwiches, we'll explore all the latest trends and even some gourmet low-nickel options for those with special dietary needs! 🌭🍔
Exploring the World of Gourmet Street Food
Experiencing a new place through its food is amazing. Whether grabbing a bite from a street vendor or enjoying a fancy dinner, you can taste the local flavors and traditions. Street food and fine dining influence each other a lot, inspiring each other's flavors, techniques, and presentation. Fine dining picks up authenticity, creativity, and local traditions from street food, while street vendors adopt quality service and attention to detail from fine dining. It's all about blending art, tradition, and unique local tastes. When traveling, explore street food and excellent restaurants to immerse yourself in the place's culture and traditions.
Low-Nickel Gourmet Street Food Classics
Low-Nickel Satay with Soy-Free "Soy" Sauce Recipe:
Soy-Free "Soy" Sauce Ingredients:
- 1/4 cup beef bone broth (homemade or store-bought)
- 1 teaspoon molasses
- 1 teaspoon apple cider vinegar
- 1/8 teaspoon ground ginger
- 1/8 teaspoon garlic powder
- Pinch of ground black pepper
- Pinch of onion powder
- Pinch of ground cloves
- Pinch of ground cinnamon
- Pinch of Celtic salt (optional, to taste)
Satay Ingredients:
- 1 pound of chicken cut into thin strips
- 1 tablespoon tamarind paste
- 1 teaspoon ground cumin
- 2 shallots, finely chopped
- 3 cloves of garlic, minced
- 2 tablespoons of the soy-free "soy" sauce
- 1 teaspoon brown sugar
- 1/4 cup peanut butter
- Juice of 1 lemon
- 1/2 teaspoon chili flakes
- Celtic Salt to taste
- Bamboo skewers, soaked in water for 30 minutes
Soy-Free "Soy" Sauce Instructions:
1. In a small saucepan, mix the beef broth, molasses, and apple cider vinegar over medium heat.
2. Stir ginger, garlic powder, black pepper, onion powder, cloves, and cinnamon in the ground.
3. Bring the mixture to a gentle simmer, then reduce the heat to low.
4. Allow the mixture to simmer uncovered for about 15-20 minutes, stirring occasionally, until it has thickened slightly.
5. Taste the sauce and adjust the seasoning as needed. Add a pinch of salt if desired, but remember that the beef broth may already contain salt.
6. If you prefer a smoother sauce, strain it through a fine mesh sieve to remove any solid particles.
7. Allow the homemade soy-free "soy" sauce to cool completely before transferring it to a clean, airtight bottle or jar for storage.
Sizzling Low-Nickel Satay Instructions:
1. In a bowl, combine tamarind paste, ground cumin, shallots, minced garlic, soy-free "soy" sauce, brown sugar, and a pinch of salt to make the marinade.
2. Add the sliced chicken to the marinade, making sure the meat is well coated. Cover and refrigerate for at least 1 hour, or preferably overnight.
3. In a separate bowl, mix the peanut butter with lemon juice, finely chopped garlic, and chili flakes. Add a little water if needed to achieve a velvety consistency. Set aside for later use.
4. Preheat the grill to medium-high heat.
5. Thread the marinated meat onto the soaked bamboo skewers.
6. Grill the skewers on each side for 3-4 minutes until the meat is cooked through and has a nice char.
7. Serve the sizzling skewers with the prepared peanut butter sauce for dipping.
Truffle-infused Grilled Cheese Sandwich
Ingredients:
- Thick-sliced sourdough bread
- Fontina cheese (or Gouda if Fontina is not available)
- Truffle oil
- Grass-fed Butter
- Celtic salt
- Black pepper
- Raw Local Honey (optional)
Instructions:
1. Start by heating a skillet over medium heat.
2. Lay the sourdough bread slices and generously layer on the Fontina cheese.
3. Drizzle truffle oil over the cheese and sprinkle with flaky sea salt and black pepper. Optionally, drizzle honey for sweetness.
4. Place another slice of bread on top to form sandwiches.
5. Add a little butter and truffle oil to the heated skillet.
6. Carefully place the prepared sandwiches in the skillet and grill until the bread turns crispy and the cheese melts into gooey perfection.
7. Flip the sandwiches and grill the other side until golden brown and the cheese melts.
8. Once done, remove from the skillet and serve immediately.
Birria Tacos Recipe:
Ingredients:
For the Birria:
- 3 lbs grass-fed beef brisket, chuck, or shank
- 4 dried guajillo chilies, stemmed and seeded
- 3 dried ancho chilies, stemmed and seeded
- 5 garlic cloves
- 1/2 onion, chopped
- 1 tablespoon apple cider vinegar
- 1 teaspoon dried oregano
- 1 teaspoon ground cumin
- 1/2 teaspoon ground cinnamon
- 3 cups beef bone broth
- Celtic Salt and pepper to taste
For Serving:
- Corn tortillas
- Oaxacan cheese or mozzarella, shredded
- Diced onion
- Chopped fresh cilantro
- Lime wedges
Instructions:
1. Preheat the oven to 325°F (160°C).
2. In a dry skillet over medium heat, toast the dried chilies for a few seconds on each side until fragrant. Remove them from the skillet and place them in a bowl of hot water to soak for 15-20 minutes.
3. In a blender, combine the soaked chilies, garlic, onion, apple cider vinegar, oregano, cumin, cinnamon, and 1 cup of beef broth. Blend until smooth, adding more broth if needed to create a smooth sauce.
4. Season the beef with salt and pepper. In a large Dutch oven or oven-safe pot, sear the meat on all sides over medium-high heat until browned. Remove the meat from the pot and set it aside.
5. In the same pot, add the chili sauce and cook for 2-3 minutes, stirring constantly. Return the beef to the pot and pour in the remaining beef broth. Cover the pot and place it in the preheated oven. Cook for 3-4 hours or until the beef is tender and falling apart.
6. Once the beef is done, shred it using two forks.
7. To make the tacos, heat a skillet over medium heat. Dip a tortilla into the rendered fat from the birria pot, then place it in the skillet. Add a portion of the shredded beef and cheese to half the tortilla. Fold the other half over the filling and cook until crisp and golden brown on both sides.
8. Serve the birria tacos with diced onion, cilantro, and lime wedges. Remember to serve a small bowl of the rich, beefy consommé broth for dipping.
Gourmet Stuffed Churros Recipe
Ingredients:
- 1 cup water
- 1/2 cup unsalted grass-fed butter
- 1/4 teaspoon Celtic salt
- 1 cup unbleached all-purpose flour
- 3 large pasture-raised soy-free eggs
- Coconut oil for frying
- 1/2 cup granulated golden sugar
- 1 teaspoon ground cinnamon
For the filling options:
- Dulce de leche
- Fruit preserves or compotes (such as raspberry or lemon curd)
For the mango coulis dipping sauce:
- 1 ripe mango, peeled and diced
- 2 tablespoons golden sugar
- 1 tablespoon water
- 1 teaspoon lemon juice
Instructions:
1. In a saucepan, combine water, butter, and salt. Bring to a boil over medium heat.
2. Reduce the heat to low and add the flour. Stir vigorously until the mixture forms a ball. Remove from heat and let it cool for a few minutes.
3. Add eggs, one at a time, and beat well after each addition until smooth.
4. Heat the oil in a large, deep skillet to 375°F (190°C).
5. While the oil is heating, spoon the churro batter into a piping bag with a large star tip.
6. Carefully pipe the churro batter directly into the oil, using a knife or scissors to cut the batter from the piping tip.
7. Fry the churros until golden brown, remove them from the ghee, and place them on a paper towel to drain excess oil.
8. In a shallow dish, mix the sugar and cinnamon. Roll the fried churros in the mixture until evenly coated.
9. To fill the churros, use a piping bag fitted with a small round tip to inject the dulce de leche or fruit preserves into the centers.
10. For the mango coulis, place the diced mango, sugar, and water in a blender and blend until smooth. Strain the mixture through a fine sieve into a bowl. Stir in the lemon juice and refrigerate until ready to serve.
11. Serve the stuffed churros with the mango coulis dipping sauce on the side.
Gourmet Soft Pretzels Three Ways:
Truffle Pretzels:
Ingredients:
- 1 1/2 cups warm water
- 1 tablespoon golden sugar
- 2 teaspoons Celtic salt
- 1 package of active dry yeast
- 4 1/2 cups unbleached all-purpose flour
- 1/4 cup unsalted grass-fed butter, melted
- Truffle oil
- Garlic herb butter
- Celtic salt
Instructions:
1. In a large mixing bowl, combine warm water, sugar, and salt. Sprinkle yeast over the mixture and let it sit for 5 minutes until foamy.
2. Add flour and melted butter to the bowl and mix until a dough forms.
3. Knead the dough on a floured surface until smooth and elastic.
4. Divide the dough into equal portions and roll each into a long rope. Twist into pretzel shapes and place on a baking sheet.
5. Brush the pretzels with truffle oil and bake at 450°F for 10-15 minutes or until golden brown.
6. Brush with garlic herb butter and sprinkle with flaky sea salt.
Cheddar Pretzels:
Ingredients:
- Pretzel dough (from the truffle pretzels recipe)
- 1 cup shredded cheddar cheese
- Spicy beer cheese dip (store-bought or homemade)
Instructions:
1. Prepare the pretzel dough as per the truffle pretzels recipe.
2. Flatten a portion of the dough and sprinkle shredded cheddar cheese on top.
3. Roll the dough into a log and twist it into pretzel shapes.
4. Bake at 450°F for 10-15 minutes until golden brown.
5. Serve with spicy beer cheese dip.
Additional Varieties:
Get creative with unique flavor combinations such as rosemary and sea salt, bagel seasoning, or sweet varieties with a maple glaze. Adjust the toppings and seasonings based on your chosen flavor profile.
Korean-Inspired Corn Dogs Recipe
Ingredients:
- 4 organic grass-fed all-beef hot dogs
- 1 cup unbleached all-purpose flour
- 2 tablespoons golden sugar
- 1 tablespoon baking powder
- 1/2 teaspoon Celtic salt
- 1 cup cold water
- 4 wooden skewers
- Coconut oil for frying
- Panko breadcrumbs (optional)
- Golden Sugar (optional)
- Crispy potato cubes (optional)
- Gochugaru (Korean red pepper flakes) (optional)
- Dipping sauces of your choice (spicy mustard, sweet chili sauce, tangy ranch, etc.)
Instructions:
1. Soak the wooden skewers in water for 10-15 minutes to prevent them from burning during frying.
2. Insert a skewer into each hot dog, leaving enough space at the bottom to hold onto.
3. In a mixing bowl, whisk together the flour, sugar, baking powder, and salt.
4. Gradually add the cold water to the dry ingredients, whisking until a smooth batter forms.
5. If desired, you can customize the corn dogs at this stage by rolling them in panko breadcrumbs, coating them in sugar, or adding crispy potato cubes or gochugaru for extra flavor.
6. Heat the oil in a deep pot to 350°F (175°C).
7. Dip each hot dog into the batter, ensuring it is evenly coated.
8. Carefully place the battered hot dogs into the hot oil and fry until golden brown, rotating them for even cooking, about 4-5 minutes.
9. Once cooked, remove the corn dogs from the oil and place them on a paper towel-lined plate to drain any excess oil.
10. Serve the Korean corn dogs with dipping sauces like spicy mustard, sweet chili sauce, or tangy ranch.
11. Enjoy your customizable Korean street food sensation!
Feel free to experiment with different toppings and dipping sauces to customize your Korean-inspired corn dogs to your liking.
Nashville-Style Hot Chicken Sandwiches Recipe:
Ingredients:
- 4 boneless, skinless chicken breasts
- 2 cups buttermilk
- 1 tablespoon hot sauce
- 1 1/2 cups unbleached all-purpose flour
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1/2 teaspoon cayenne pepper (adjust to taste)
- Salt and black pepper to taste
- Coconut oil for frying
- 4 brioche buns
- Pickle chips
For the Nashville hot sauce:
- 1/2 cup Coconut oil
- 3 tablespoons cayenne pepper
- 1 tablespoon brown sugar
- 1 teaspoon smoked paprika
- Salt to taste
Instructions:
1. In a bowl, mix the buttermilk and hot sauce. Add the chicken breasts, making sure they are fully submerged. Cover and refrigerate for at least 1 hour, or ideally overnight.
2. In a shallow dish, combine the flour, paprika, garlic powder, cayenne, salt, and black pepper.
3. In a separate bowl, whisk together the ingredients for the Nashville hot sauce: coconut oil, cayenne pepper, brown sugar, smoked paprika, and salt. Set aside.
4. Heat coconut oil in a large skillet or deep fryer to 350°F (175°C).
5. Remove the chicken from the buttermilk mixture, allowing any excess to drip off. Dredge the chicken in the seasoned flour mixture, ensuring it's evenly coated.
6. Fry the chicken breasts for 6-8 minutes on each side or until golden brown and cooked through. Drain on a paper towel-lined plate.
7. Brush or drizzle the hot chicken with the prepared Nashville hot sauce.
8. Toast the brioche buns, then assemble the sandwiches by placing the hot chicken on the bottom buns and topping them with pickle chips. Add the top buns and serve immediately.
Empanada Recipes
Ingredients:
- 2 cups unbleached all-purpose flour
- 1/2 teaspoon Celtic salt
- 1/2 cup unsalted grass-fed butter, cold and cut into cubes
- 1/2 cup cold water
- 1 pasture-raised soy-free egg (for egg wash)
Filling Options:
1. Beef Empanadas:
- 1 pound grass-fed ground beef
- 1 teaspoon cumin
- 1 teaspoon paprika
- 1/2 cup diced onion
- 2 cloves garlic, minced
- 1 jalapeño, diced (optional)
- Celtic Salt and pepper to taste
2. Queso Fresco Empanadas:
- 1 cup crumbled queso fresco
- 1/4 cup chopped cilantro
- 1/4 cup diced green onions
- Salt and pepper to taste
3. Buffalo Chicken Empanadas:
- 2 cups shredded cooked chicken
- 1/2 cup buffalo sauce
- 1/2 cup crumbled blue cheese
- 1/4 cup diced celery
- Salt and pepper to taste
Instructions:
1. In a large bowl, combine the flour and salt. Cut in the butter using a pastry cutter or fork until the mixture resembles coarse crumbs. Gradually add the cold water and mix until the dough comes together. Shape the dough into a disk, wrap it in plastic wrap, and refrigerate for at least 30 minutes.
2. While the dough is chilling, prepare the desired filling. Brown the ground beef in a skillet over medium heat. Add the onions, garlic, jalapeño, cumin, paprika, salt, and pepper. Cook until the meat is fully browned, and the flavors are combined. Set aside to cool.
3. For the queso fresco empanadas, mix the crumbled queso fresco, cilantro, and green onions in a bowl—season with salt and pepper. Set aside.
4. In a bowl, combine the shredded chicken, buffalo sauce, blue cheese, celery, salt, and pepper for the buffalo chicken empanadas. Set aside.
5. Preheat the oven to 375°F (190°C). Line a baking sheet with parchment paper.
6. On a floured surface, roll out the chilled dough to about 1/8 inch thickness. Use a round cutter to cut out circles (about 5-6 inches in diameter).
7. Spoon two tablespoons of the desired filling onto one half of each dough circle, leaving a border. Fold the other half over the filling to create a half-moon shape. Use a fork to crimp the edges to seal.
8. Place the empanadas on the prepared baking sheet. Whisk the egg and brush the tops of the empanadas for a golden finish.
9. Bake for 25-30 minutes or until the empanadas are golden brown.
10. Serve the empanadas with assorted dipping sauces, and enjoy!
Note: Feel free to get creative with other fillings such as potato, sweet options like apple pie filling, or any other flavorful combination you desire.
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FAQs
Here are some handy tips for a low-nickel diet:
1. Chocolate: Go for white chocolate, it's lower in nickel because it's made from cocoa butter with a low nickel content. Darker chocolates with nuts usually have higher nickel levels.
2. Tortillas: Choose corn tortillas over wheat-based ones, as they contain only trace amounts of nickel.
3. Seafood: Be careful with fish like tuna, herring, shellfish, and mackerel since they have higher nickel concentrations. Other fish varieties are generally okay for a low-nickel diet.
